Break the Silence

There is a charity in Ayrshire called Break the Silence. Break the Silence is an independent Voluntary Organisation established to provide a range of free and confidential support services to adult survivors of childhood sexual abuse from Ayrshire.

A good business colleague friend of mine is heavily involved, and she has run this 10k twice before, and she always raised money for this cause. As a tribute to her, and the good work that they do, I have decided to raise funds for them too.

The statistics for childhood sexual abuse is mind-blowing. There have been high profile cases in the news in the past few years. Icons from my childhood have been imprisoned or only been found out after their death, to have commited horrible crimes on children, using their fame as a cover. Now more and more men are coming forward who have been sexually abused under the guise of “football coaching”. If you work with people, or socialise with anyone, the chances are that there are people you know who have been sexually abused in their childhood.

So every penny raised is used to get the survivors on the road to becoming Thrivers.

Turning Survivors in Thrivers

Training for the 10k run, is still in it’s early days, so sponsorship has not been promoted, although I have set up a JustGiving page to collect sponsor money. Please donate to this great cause.

Every Journey Single Step

 

Hygge on a Lukewarm Day

Some days you jump out of bed shouting “Carpe Diem” and others you pull the covers over your head and have a “hygge experience” as explained so succinctly by Suzie of Suzie Speaks. Today was the latter. There is a reason for feeling lukewarm about today, and if you are upset my sad stories then I urge you not to read any further than this.

Today is the day that my son should be celebrating his 27th birthday. But for whatever reason he chose, my son’s soul did not want to hang around on this planet. It entered this earthly plane and left it straight away. I manage to survive because I believe his soul chose me, a strong woman, to have that experience.

So forgive me if I am lukewarm today. Forgive me if I fail to see the funny side, the awe in nature, nor want to entertain or hold an intelligent conversation about mulit-million dollar questions.

Today is a day for embracing the simple things in life. Curling up on a sofa, watching the rain run in rivulets down the windowpane as I feel the tears do the same down my cheek. It is a day to soak in a bath, breathing deep the aromas of clary sage and jasmine. Oils that I know will bring forth more tears. Yesterday I heard about the death of a gentleman who has gone to be with his Maker. He was not my father, but he showed me fatherly love. It warms my heart to think that my son and this man will find each other, and that my son now has a guide in spirit with him. It warms me a little to reminisce group-outside-church

Tomorrow is also likely to be a day where I feel lukewarm. Over the coming days, as the days lengthen and signs of spring can be seen, I will begin to warm up, like the crocus that pops it’s head up out of the soil, the colour will return to my life. But for now, it’s an oxtail stew with dumplings for dinner, a cuddle on the sofa, wrapped up warm and snuggled with a man who understands me. The simple things in life.

Be kind to yourself

Thank you for reading

Blessings Joy